Are you being paranoid

 Paranoid is a state of mind wherein person sees things from a very narrow, negative and Victim mindset.

Being paranoid means you are not seeing this as they are but putting on glasses of previous experience all the time ,thinking that you have been victimized of each and every situation.Everyone around you wants to take advantage of you,wants to torture you ,exploits you in every possible way

But deep down the person knows it's not true.thats the reason they never take responsibility of their actions,failures,sufferings,and pain .

They tend to take advice from others not actually to get clarity on their part simply because they are unable to take full responsibility of their deed .paranoid people are so afraid that their prejudice makes them weak to own their responsibility.

These people always need support system.They are so fearful that makes them people pleasure

They make themselves so vulnerable that screwed people sometimes takes advantage of them.That sir the reason Paranoid people makes their life miserable.They gets upset on things which seems quite normal to deal with. 

I have seen such people during my hostel life.

Case study 

I used to study diploma in pharmacy,so I was staying in a hostel far away from my hometown.

Staying away from my mother ,sisters was not an easy thing for me I used to feel homesick for around one year of my study.

I used to share room with two other girls one from Pharmacy and other form B.tech in civil that time civil was the most desirable  branch in b tech.rjat was my first time I was sharing

My life with different people around it was not that tough until Neha joined me in.

She was not like other girls.

Whenever we used to go out with our other friends 

There was Another engineering college beside ours. So lots of boys used to roam around in the evening on the same road.

If a boy was simply looking at our group she used to tell oh that boy was looking at me.

I think he is going to follow me he is going to get my number and what not.

If a teacher will ask her about weak performance she used to say ,the teacher is trying to Harris me he does not want me to study he is cornering me.

I used to get little upset with her mindset untill I study about this mental condition called paranoid

Thereafter I started feeling putty for her and tried to tell her things in different way so that she get to see the things with different perspective.

 Is there any treatment ????

Firstly Paranoid people can seek help from professional people

If that is not possible then surround yourself with optimistic people

People who have broad mindset sit them and discuss your situation with them 

That will help you in rewiring of your brain

Don't see the situation or people from old perspective that have always given you pain

If everytime you are somebody who is in pain then you need to retrospect and check is there something in me that is bothering me ?????

Surround yourself with friends who can tell you on your face that this is wrong approach you have, change it fearlessly.

Conclusion 

Now I would like say to all the readers always  we should always provide safe space to people around to  feel secure only than they can be vulnerable.

Only then we can help such people.


Stay compassionate ,,,,,,,,,,








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