Anxeity ,its causes and Treatment

Anxiety refers to that mental state wherein person feels restlessness, constant chattering in mind,confused and so many other uncomfortable thing manifested in body also which makes person,s life miserable.

Anxiety does not allow person to focus on anything.person feels his life is worthless sometimes patients feels guilty too.

SYMPTOMS OF ANXEITY

Here is the list of major symptoms in anxeity

1.Restlessness

2.Lack of focus or concentration

3.Loss of interest

4.Insomnia or lack of sound sleep

5.constant chattering in head

6.Seivering of hands

7.loss of appetite

8. Procastination or work

9.sluggishness in speech

Now as the study shows that this mental disorder has been quite prevalent all over the world so anyone who is reading this article I want all of to know that this is not something new and abnormal thing happening to you currently . Most of us are going through this phase in our lives .

Having said that I want to mention too that going through this phase is not easy not at all ,but fortunately the good news is that this is curable with adequate knowledge and under proper guidance and help of and an expert.

Anxiety is a mental disorder that happen due to several reasons.

CAUSES OF ANXEITY

1.Hormone imbalance:

There are several neurotransmitters in our brain that are responsible for our mood.Our pleasure and sorrows are depends on those neurotransmitters level in our blood.

Serotonin is such a neurotransmitter secreted by our brain 🧠 responsible for our pleasure.

Whenever the amount of serotonin goes up we will happy and elated whereas when serotonin level drop down we feel low and depress. So whenever there is imbalance in the such neurotransmitters,it causes such mood and mental disorder.

2. Extreme Trauma:

Our childhood determines our whole life.Human brain absorbs mostly by the age of 7. Upbringing has to be very loving and caring till that age as the child needs love utmost during that age.

However as parents we provide everything needed by child in terms of facilities but we forget about child,s mental and emotional needs.

The human mind is very raw at that age so what kind of information , treatment, conditioning the child is receiving plays very crucial role in child,s mental development , emotional development and many more things.

As we are know the reasons causing anxeity so we can come over this with proper treatment

TREATMENT

After studying the underlying causes we can understand the role of medicine

As we can see that there is chemical imbalance in patients,s blood.

These chemical imbalance has to be balance by intake of chemical only .Such chemical are called anti-anxiety medicine.Few of them belong to SSRI selective serotonin reuptake inhibitors category which allow to increases the level of serotonin by inhibiting it's uptake by the cells so that patient,s mood may alleviate.

(A) Medicine

1. Acetalopram

2. Clonafit

3. Etiazolam

There are several anti-anxiety medicine which are reported to be effective in treating anxeity

Some psychiatric prescribe medicine in combination or some single medicine. It basically depend on the severity of patients,s illness so don't hesitate to start on medication it will really help you to overcome this disorder.

(B) Cognitive behaviour therapy:

As we know there may be childhood trauma to the patient due to which he or she is experincing anxeity episode.

In order to treat this disorder the psychiatrist need to give them this therapy where the mind need to be taught new positive affirmations about himself about people about family about situation.

The patient got to belive that everyone is not bad the patient is to be given new postive perspective about everything.

Gradually but eventually the frequency of anxious episode will get reduces significantly in patients.

As soon as the patient starts taking medicine he or she will see the significant shift in their mind which will help them to undergo to this congnitive behaviour therapy.