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Showing posts from October, 2024

Travelling is Healing

 TRAVELLING IS HEALING As a child I was always very excited for going out, traveling to my maternal village. Its is located in Uttrakhand, a small ,yet mesmerizing village. I realized people living here are more genuine ,soft and welcoming. I used to visit my village quite often because it was just 15 minutes away from my house by car. We used to travel through taxi,after reaching to a certain point  thereafter we had to walk for around 30 minutes to reach our nani"s house that was quite tough and exhaustinh but the excitment of meeting nani,nana ji,mama mami,our cousin was so much so that Iused to walk bit faster than my mother. whenever we used to visit nani" s house my  mother used to bring a lot of sweets ,cookies, jaggery,fruits for our relatives. as a family our holiday was restricted to only our nani,s house. I have visited my paternal house only once when  I was 12 years old.  I used to like travelling by bus or local gypsy. I was in to sports so once i ...

MY MID LIFE CRISIS AND RECOVERY

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  HEY DEAR I AM 32 YEARS OLD WOMEN FEELING LOST, DIRECTIONLESS ,DISSAPOINTED BUT HOPING TO GET INNER LIGHT FOR MY SELF SOON. IF YOU ARE ONE OF THOSE WHO IS GOING THROUGH THE SAME FEELING. LET ME JOIN IN................ FEW YEARS AGO I WAS A DIFFERENT PERSON USED TO LAUGH ,GIGGLE,STAY ALWAYS ENERGETIC,POSITIVE ,AND MOSLTY MOTIVATED.I USED TO DO MY DAILY CHORES ENERGETICALLY. BUT PAST 3 YEARS I HAVE THIS FEELING OF LOSSING CONTROL OVER MY LIFE, MY BODY ,HAVING A SENSE OF NOT LIKING WHAT I  USUALLY LIKE DOING.  I HAVE GIVEN CONSIDERABLE TIME THINKING ABOUT IT ,SHARING MY FEELINGS WITH MY PARTNER. LATELY I HAVE REALIXED THIS THIS IS NOTHING BUT MID LIFE CRISIS. SINCE I HAVE CROSSES 30 MY BODY IS BEHAVING IN DIFFERENT WAY ,HORMONES HAVE GONE HEYWIRE. I GOT MY HORMONES LEVEL CHECK UP AND I GOT TO KNOW THAT MY T3 ADN T4 LEVELS HAVE INCREASED, I CONSULT WITH MY DOCTOR AFTERTHAT AND SHARED WHAT I AM GOING THROUGH SHE TOLD ME THE IMPACT OF HORMONE IMBALANCE OVER OUR MIND AND BODY. ...