HOW TO STOP OVERTHINKING
Overthinking refers to the Bombarment of thoughts. Many people I have seen who have always flood of thoughts in their brain,which i guess is not normal, you need to be peacefull. But with this bombardment of thoughts .How can one be at peace. Peace is something which restores your energy if you are a person who overthinks I can suerly say you must have feel tired most of the time .No matter you work less or more in a day because a person does not tired with physical work ,person feels exhausted with mental work . You must know it is our brain which consume most of the oxygen .There is this carotid artery which supplies oxygenated blood to the brain . Normally More than 75% blood goes to the brain because brain,s oxygen requirements are highest. If you are overthinking most of the time that means the oxygen demand of your brain also gets increases. When your heart is pumping blood then more amount of blood should be supply to the brain.as a resul...
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